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Tuesday, June 23, 2009

06-23-2009 Don's Meals

Breakfast: Atkins Shake
Lunch: Salad at Ruby Tuesdays (Chicken, Bacon, Avocado, tomato and cheese, mixed greens)
Dinner: (Late home from gym, so picked):
Pork Rinds
Blueberries
Pecans

Exercise:
Pool swimming and aerobic exercises 2.0 Hours

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