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Saturday, June 13, 2009

06-13-2009 Meals + Exercise

Breakfast: Atkins shake
Lunch: Turkey and Cheese roll-ups and salad
Dinner: Salad with Ham and cheese

Salad Item: ( I keep these in the fridge at all times, pre-prepared)
Sliced Radishes
Sliced Zucchini
Chopped Onions
Shredded Carrots (I only use a little)
Shredded Red Cabbage
Mixed salad greens
Cucumbers
Tomatoes (only very few)

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