Breakfast: a shake
Lunch: A two egg mushroom omelet and coffee with splenda and half and half
Dinner: steak and a salad
Mixed berries with whipped topping! :)
For your listening pleasure...
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Our Daily Meals.. Our plan in action
Sunny Girl and I post our daily meals, snacks and liquid intake here. Click the back button on your browser or the 'Blog... this way' green arrow button in the left side bar when you want to go back to the main blog page.
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Our Recipes
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Blog Archive
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2009
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June
(48)
- 06-29-2009 Don's Meals
- 06-28-2009 Don's Meals + Exercise
- 06-27-2009 Don's Meals + Exercise
- 06-26-2009 Sunny's Meals
- 06-26-2009 Don's Meals + Exercise
- 06-25-2009 Don's Meals + Exercise
- 06-25-2009 Sunny's Meals
- 06-24-2009 Don's Meals
- 06-24-2009 Sunny's Meals
- 06-23-2009 Don's Meals
- 06-23-2009 Sunny's Meals
- 06-22-2009 Sunny's Meals
- 06-22-2009 Don's Meals + Exercise
- 06-21-2009 Don's Meals
- 06-21-2009 Sunny's Meals
- 06-20-2009 Sunny's Meals
- 06-20-2009 Don's Meals
- 06-19-2009 Don's Meals
- 06-19-2009 Sunny's Meals
- 06-18-2009 Sunny's Meals
- 06-18-2009 Don's Meals
- 06-17-2009 Don's Meals
- 06-16-2009 Don's Meals
- 06-16-2009 Sunny's Meals
- 06-15-2009 Don's Meals
- 06-15-2009 Sunny's Meals.
- 06-14-2009 Don's Meals
- 06-14-2009 Sunny's Meals
- 06-13-2009 Meals + Exercise
- 06-13-2009 Sunny's Meals
- 06-11-2009 Sunny's Meals
- 06-12-2009 Sunny's Meals
- 06-11-2009 Don's Meals + Exercise
- 06-10-2009 Sunny's Meals
- 06-10-2009 Don's Meals
- 06-09-2009 Sunny's Meals
- 06-09-2009 Don's Meals + Exercise
- 06-08-2009 Don's Meals
- 06-07-2009 Don's Meals + Exercise
- 06-06-2009 Don's Meals
- 06-05-2009 Sunny's Meals
- 06-05-2009 Don's Meals + Exercise
- 06-04-2009 Sunny's Meals
- 06-04-2009 Don's Meals
- 06-03-2009 Don's Meals + Exercise
- 06-03-2009 Sunny's Meals
- 06-02-2009 Don's Meals
- 06-01-2009 Don's Meals + Exercise
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June
(48)
Sunny Girl
A ray of light...
Don
A couch potato convert...
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