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Monday, June 22, 2009

06-22-2009 Don's Meals + Exercise

Breakfast: Coffee 1/2 cup of blueberries
Lunch: Mixed salad with ham
Dinner: BBQ Chicken Leg Quarter / Salad

Snack: 4 Strawberries, Pork Rinds

Exercise:
Gym - Swimming and aerobic exercises in the pool. 2 Hours

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