Our Daily Meals.. Our plan in action
Sunny Girl and I post our daily meals, snacks and liquid intake here. Click the back button on your browser or the 'Blog... this way' green arrow button in the left side bar when you want to go back to the main blog page.
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Our Recipes
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Sunny Girl
A ray of light...
Don
A couch potato convert...
For your listening pleasure...
The controls work, Select a song and press the play button. The player will continue playing other playlist songs in order...
Thursday, June 18, 2009
06-18-2009 Don's Meals
Breakfast: Atkins Shake
Lunch: KFC Grilled Chicken and side salad
Dinner: Missed dinner... had Pork Rinds and water (late night at gym)
Exercise:
Pool Aerobics, Swimming Laps - Steam Room 2.0 hours
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