HAPPY BIRTHDAY, FRANKIE!!!
Breakfast: a shake
Lunch: roast beef and cheese roll ups
Dinner: Tuna with mayo and 8 grape tomatoes and hot pepper rings
Snack: sliced cucumbers
For your listening pleasure...
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Our Daily Meals.. Our plan in action
Sunny Girl and I post our daily meals, snacks and liquid intake here. Click the back button on your browser or the 'Blog... this way' green arrow button in the left side bar when you want to go back to the main blog page.
For quick reference...
Our Recipes
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Blog Archive
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2009
(305)
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May
(58)
- 05-31-2009 Don's Meals
- 05-30-2009 Sunny's Meals
- 05-30-2009 Don's Meals
- 05-29-2009 Sunny's Meals
- 05-29-2009 Don's Meals
- 05-28-2009 Sunny's Meals and Exercise
- 05-28-2009 Don's Meals + Exercise
- 05-27-2009 Sunny's Meals
- 05-27-2009 Don's Meals
- 05-26-2009 Sunny's Meals
- 05-25-2009 Sunny's Meals
- 05-26-2009 Don's Meals + Exercise
- 05-25-2009 Don's Meals + Exercise
- 05-24-2009 Don's Meals
- 05-23-2009 Don's Meals + Exercise
- 05-22-2009 Sunny's Meals
- 05-21-2009 Sunny's Meals
- 05-22-2009 Don's Meals
- 05-21-2009 Don's Meals
- 05-20-2009 Sunny's Meals
- 05-20-2009 Don's Meals
- 05-19-2009 Don's Meals
- 05-18-2009 Sunny's Meals
- 18 May 2009 Don's Meal Plan
- 05-17-2009 Sunny's Meals
- 05-17-2009 Don's Meals
- 05-16-2009 Sunny's Meals
- 05-16-2009 Meal Plan
- 05-15-2009 Sunny's Meals
- 05-15-2009 Don's Meals
- 05-14-2009 Don's Meals
- 05-14-2009 Sunny's Meals
- 05-13-2009 Sunny's Meals
- 05-13-2009 Don's Meals
- 05-12-2009 Don's Meals
- 05-12-2009 Sunny's Meals
- 05-11-2009 Don's Meal Plan
- 05-11-2009 Sunny's meals
- 05-10-2009 Sunny's Meals
- 05-10-2009 Don's Meals
- 05-09-2009 Sunny's Meals
- 05-09-2009 Don's Meals
- 05-08-2009 Sunny's Meals
- 05-08-2009 Don's Meals
- 05-07-2009 Don's Meals
- 05-07-2009 Sunny's Meals
- 05-06-2009 Sunny's Meals
- 05-06-2009 Don's Meals
- 05-05-2009 Don's Meals
- 05-05-2009 Sunny's Meals
- 05-04-2009 Don's Meals
- 5-04-2009 Sunny's Meals
- 05-03-2009 Sunny's Meals
- 05-03-2009 Don's Meals
- 05-02-2009 Sunny's Meals
- 05-02-2009 Don's Meal Plan
- 05-01-2009 Sunny's Meals
- 05-01-2009 Don's Meals
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May
(58)
Sunny Girl
A ray of light...
Don
A couch potato convert...
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