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Thursday, April 23, 2009

04-23-2009 Don's Meal Plan

Today it's simple:
Breakfast: Atkins Meal Bar
Lunch: Atkins Shake (I planned this, sometimes I just feel like not eating as much)
Dinner: Out with Ed... a nice Steak somewhere

Lot's of liquids.. as always.. My mantra is "ohmmmm Waterfall ohmmmmm"

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