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Wednesday, July 29, 2009

07-28-2009 Don's Meal Plan

Breakfast: Atkins Shake
Lunch: Salad with Roast Pork
Dinner: Leftover Ribs from Sunday

Snack: Pork Rinds, a small amount of blueberries and a handful of pecan halves

Water with Crystal Light.. ALL DAY LONG AND INTO THE NIGHT

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