Breakfast: a shake and coffee with splenda and half and half
Lunch: turkey and cheese roll ups
Dinner: steak AGAIN
snack: sunflower seeds, berries with whipped topping
For your listening pleasure...
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Our Daily Meals.. Our plan in action
Sunny Girl and I post our daily meals, snacks and liquid intake here. Click the back button on your browser or the 'Blog... this way' green arrow button in the left side bar when you want to go back to the main blog page.
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Our Recipes
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Blog Archive
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2009
(305)
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July
(64)
- 07-31-2009 Don's Meals
- 07-30-2009 Don's Meals
- 07-29-2009 Don's Meals
- 07-28-2009 Don's Meal Plan
- 07-28-2009 Sunny's Meals
- 07-27-2009 Sunny's Meals
- 07-27-2009 Don's Meals and Exercise
- 07-26-2009 Sunny's Meals
- 07-26-2009 Don's Meals and Exercise
- 07-25-2009 Don's Meals
- 07-25-2009 Sunny's Meals
- 07-24-2009 Sunny's Meals
- 07-24-2009 Don's Meals
- 07-23-2009 Don's Meals
- 07-23-2009 Sunny's Meals
- 07-22-2009 Don's Meals
- 07-22-2009 Sunny's Meals
- 07-21-2009 Sunny's Meals
- 07-21-2009 Don's Meals + Exercise
- 07-20-2009 Sunny's Meals
- 07-20-2009 Don's Meals + Exercise
- 07-19-2009 Sunny's Meals
- 07-19-2009 Don's Meals
- 07-18-2009 Don's Meals
- 07-18-2009 Sunny's Meals
- 07-17-2009 Sunny's Meals
- 07-17-2009 Don's Meals
- 07-16-2009 Don's Meals
- 07-16-2009 Sunny"s Meals
- 07-15-2009 Sunny's Meals
- 07-15-2009 Don's Meals
- 07-14-2009 Don's Meals + Exercise
- 07-14-2009 Sunny's Meals
- 07-13-2009 Don's Meals
- 07-12-2009 Don's Meals
- 07-13-2009 Sunny's Meals
- 07-12-2009 Sunny's Meals
- 07-11-2009 Don's Meals + Exercise
- 07-11-2009 Sunny's Meals
- 07-10-2009 Sunny's Meals
- 07-09-2009 Sunny's Meals
- 07-10-2009 Don's Meals
- 07-09-2009 Don's Meals + Exercise
- 07-08-2009 Sunny's Meals
- 07-08-2009 Don's Meals
- 07-07-2009 Dons Meals + Exercise
- 07-07-2009 Sunny's Meals
- 07-06-2009 Don's Meals
- 07-06-2009 Sunny's Meals
- 07-05-2009 Sunny's Meals
- 07-05-2009 Don's Meals + Exercise
- 07-04-2009 Sunny's Meals
- 07-04-2009 Don's Meals
- 07-03-2009 Sunny's Meals
- 07-03-2009 Don's Meals
- 07-02-2009 Sunny's Meals
- 07-01-2009 Sunny's Meals
- 07-02-2009 Don's Meals and Exercise
- 07-01-2009 Don's Meals
- 06-30-2009 Don's Meals
- 06-30-2009 Sunny's Meals
- 06-29-2009 Sunny's Meals
- 06-28-2009 Sunny's Meals
- 06-27--2009 Sunny's Meals
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July
(64)
Sunny Girl
A ray of light...
Don
A couch potato convert...
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