Our Daily Meals.. Our plan in action
Sunny Girl and I post our daily meals, snacks and liquid intake here. Click the back button on your browser or the 'Blog... this way' green arrow button in the left side bar when you want to go back to the main blog page.
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Our Recipes
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2009
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09-29-2009 Sunny's Meals
09-28-2009 Sunny's meals...
09-28-2009 Don's Meals and Exercise
09-27-2009 Sunny's Meal
09-24-2009 Sunny"s Meals
09-23-2009 Sunny's Meals
09-22-2009 Sunny's Meals
09-22-2009 Don's Meals and Exercise
09-21-2009 Don's Meals
09-20-2009 Sunny's Meals
09-20-2009 Don's Meals and Exercise
09-19-09 Sunny's Meals
Don's Meals week of Sept through 10th
09-01 through 09-06 2009 Don's Meals
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Sunny Girl
A ray of light...
Don
A couch potato convert...
For your listening pleasure...
The controls work, Select a song and press the play button. The player will continue playing other playlist songs in order...
Tuesday, September 22, 2009
09-22-2009 Don's Meals and Exercise
Breakfast: Coffee and half/half
Lunch/Dinner: Shared Chicken salad - salad
Gym: Swimming, track walking and aerobics 2 hours
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