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Saturday, August 29, 2009

08-29-2009 Don's Meals and Exercise

Breakfast: Coffee and Atkins Shake
Lunch: Chick-fil-a Chicken Salad (yummy) with blue cheese dressing
Dinner: Grilled meats(Hot Sausage, Pork Chop, Chicken) at Karen's with salad (Double Yummy)

Desert: 1/4 cup strawberries and blueberries

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