Breakfast: Atkins Shake
Lunch/Dinner: Out to at Langhorne Steak House. Salad, Pork Chops
Gym: 2 Hours at Gym, Pool swimming and exercises - Dry Sauna
For your listening pleasure...
Subscribe to:
Post Comments (Atom)
Our Daily Meals.. Our plan in action
Sunny Girl and I post our daily meals, snacks and liquid intake here. Click the back button on your browser or the 'Blog... this way' green arrow button in the left side bar when you want to go back to the main blog page.
For quick reference...
Our Recipes
Click to view...
BLOG... this way
Click to go back to the BLOG
Blog Archive
-
▼
2009
(305)
-
▼
August
(45)
- 08-31-2009 Don's Meals
- 08-30-2009 Don's Meals
- 08-29-2009 Don's Meals and Exercise
- 08-28-2009 Sunny's Meals
- 08-28-2009 Don's Meals
- 08-27-2009 Don's Meals
- 08-26-2009 Don's Meals
- 08-26-2009 Sunny's Meals
- 08-25-2009 Sunny's Meals
- 08-25-2009 Don's Meals
- 08-24-2009 Don's Meals and Exercise
- 08-24-2009 Sunny's Meals
- 08-23-2009 Don's Meals and Exercise
- 08-23-2009 Sunny's Meals
- 08-22-2009 Sunny's Meals
- 08-22-2009 Don's Meals
- 08-21-2009 Don's Meals
- 08-20-2009 Sunny's Meals
- 08-19-2009 Sunny's Meals
- 08-19-2009 Don's Meals and Exercise
- 08-18-2009 Don's Meals
- 08-17-2009 Don's Meals and Exercise
- 08-16-2009 Don's Meals and Exercise
- 08-16-2009 Sunny's Meals
- 08-15-2009 Don's Meals
- 08-14-2009 Don's Meals
- 08-13-2009 Don's Meals
- 08-13-2009 Sunny's Meals
- 08-12-2009 Don's Meals and Exercise
- 08-12-2009 Sunny's Meals
- 08-11-2009 Don's Meals
- 08-09-2009 Don's Meals and Exercise
- 08-10-2009 Don's Meals and Exercise
- 08-10-2009 Sunny's Meals
- 08-09-2009 Sunny's Meals
- 08-08-2009 Don's Meals
- 08-08-2009 Sunny's Meals
- 08-07-2009 Sunny's Meals
- 08-06-2009 Don's Meals
- 08-06-2009 Sunny's Meals
- 08-05-2009 Don's Meal Plan
- 08-04-2009 Don's Meal Plan
- 08-03-2009 Don's Meals
- 08-02-2009 Don's Meals and Exercise
- 08-01-2009 Don's Meals
-
▼
August
(45)
Sunny Girl
A ray of light...
Don
A couch potato convert...
No comments:
Post a Comment