Breakfast: a shake and coffee with the usual
Lunch: another shake
Dinner: steak and salad
Snack: sunflower seeds (love them)
For your listening pleasure...
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Our Daily Meals.. Our plan in action
Sunny Girl and I post our daily meals, snacks and liquid intake here. Click the back button on your browser or the 'Blog... this way' green arrow button in the left side bar when you want to go back to the main blog page.
For quick reference...
Our Recipes
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Blog Archive
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2009
(305)
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June
(48)
- 06-29-2009 Don's Meals
- 06-28-2009 Don's Meals + Exercise
- 06-27-2009 Don's Meals + Exercise
- 06-26-2009 Sunny's Meals
- 06-26-2009 Don's Meals + Exercise
- 06-25-2009 Don's Meals + Exercise
- 06-25-2009 Sunny's Meals
- 06-24-2009 Don's Meals
- 06-24-2009 Sunny's Meals
- 06-23-2009 Don's Meals
- 06-23-2009 Sunny's Meals
- 06-22-2009 Sunny's Meals
- 06-22-2009 Don's Meals + Exercise
- 06-21-2009 Don's Meals
- 06-21-2009 Sunny's Meals
- 06-20-2009 Sunny's Meals
- 06-20-2009 Don's Meals
- 06-19-2009 Don's Meals
- 06-19-2009 Sunny's Meals
- 06-18-2009 Sunny's Meals
- 06-18-2009 Don's Meals
- 06-17-2009 Don's Meals
- 06-16-2009 Don's Meals
- 06-16-2009 Sunny's Meals
- 06-15-2009 Don's Meals
- 06-15-2009 Sunny's Meals.
- 06-14-2009 Don's Meals
- 06-14-2009 Sunny's Meals
- 06-13-2009 Meals + Exercise
- 06-13-2009 Sunny's Meals
- 06-11-2009 Sunny's Meals
- 06-12-2009 Sunny's Meals
- 06-11-2009 Don's Meals + Exercise
- 06-10-2009 Sunny's Meals
- 06-10-2009 Don's Meals
- 06-09-2009 Sunny's Meals
- 06-09-2009 Don's Meals + Exercise
- 06-08-2009 Don's Meals
- 06-07-2009 Don's Meals + Exercise
- 06-06-2009 Don's Meals
- 06-05-2009 Sunny's Meals
- 06-05-2009 Don's Meals + Exercise
- 06-04-2009 Sunny's Meals
- 06-04-2009 Don's Meals
- 06-03-2009 Don's Meals + Exercise
- 06-03-2009 Sunny's Meals
- 06-02-2009 Don's Meals
- 06-01-2009 Don's Meals + Exercise
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June
(48)
Sunny Girl
A ray of light...
Don
A couch potato convert...
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