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Sunday, June 7, 2009

06-07-2009 Don's Meals + Exercise

Well.. today was a very good day...

If you saw my video blog from today you know I went grocery shopping!

Breakfast: Atkins Shake
Lunch: Mixed Salad
Dinner: Roast Chicken and Mixed vegetables (Cauliflower, Broccoli and a very few carrots)

Snack: 3 strawberries (Very large) with some whip cream topping

Exercise: 2 hours at the gym. Swam laps and exercise in the pool, then the steam room. I'm lovin the gym!

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