Lunch: Roast Chicken and salad
Dinner: Steak and mixed salad
Snack: Pork rinds
Exercise: 2 hours at gym. Pool laps (5) plus aerobic exercises then steam room
For your listening pleasure...
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Our Daily Meals.. Our plan in action
Sunny Girl and I post our daily meals, snacks and liquid intake here. Click the back button on your browser or the 'Blog... this way' green arrow button in the left side bar when you want to go back to the main blog page.
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Our Recipes
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Blog Archive
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2009
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June
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- 06-29-2009 Don's Meals
- 06-28-2009 Don's Meals + Exercise
- 06-27-2009 Don's Meals + Exercise
- 06-26-2009 Sunny's Meals
- 06-26-2009 Don's Meals + Exercise
- 06-25-2009 Don's Meals + Exercise
- 06-25-2009 Sunny's Meals
- 06-24-2009 Don's Meals
- 06-24-2009 Sunny's Meals
- 06-23-2009 Don's Meals
- 06-23-2009 Sunny's Meals
- 06-22-2009 Sunny's Meals
- 06-22-2009 Don's Meals + Exercise
- 06-21-2009 Don's Meals
- 06-21-2009 Sunny's Meals
- 06-20-2009 Sunny's Meals
- 06-20-2009 Don's Meals
- 06-19-2009 Don's Meals
- 06-19-2009 Sunny's Meals
- 06-18-2009 Sunny's Meals
- 06-18-2009 Don's Meals
- 06-17-2009 Don's Meals
- 06-16-2009 Don's Meals
- 06-16-2009 Sunny's Meals
- 06-15-2009 Don's Meals
- 06-15-2009 Sunny's Meals.
- 06-14-2009 Don's Meals
- 06-14-2009 Sunny's Meals
- 06-13-2009 Meals + Exercise
- 06-13-2009 Sunny's Meals
- 06-11-2009 Sunny's Meals
- 06-12-2009 Sunny's Meals
- 06-11-2009 Don's Meals + Exercise
- 06-10-2009 Sunny's Meals
- 06-10-2009 Don's Meals
- 06-09-2009 Sunny's Meals
- 06-09-2009 Don's Meals + Exercise
- 06-08-2009 Don's Meals
- 06-07-2009 Don's Meals + Exercise
- 06-06-2009 Don's Meals
- 06-05-2009 Sunny's Meals
- 06-05-2009 Don's Meals + Exercise
- 06-04-2009 Sunny's Meals
- 06-04-2009 Don's Meals
- 06-03-2009 Don's Meals + Exercise
- 06-03-2009 Sunny's Meals
- 06-02-2009 Don's Meals
- 06-01-2009 Don's Meals + Exercise
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June
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Sunny Girl
A ray of light...
Don
A couch potato convert...
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