10-27-2009 Sunny's Meals

Breakfast: 3 eggs with 2 slices of American cheese and coffee with half and half and splenda

Lunch: a shake

Dinner: broccoli and a salad....I made a roast pork and shredded it for the kids, but I've decided I don't like it shredded, so I passed on the meat.

Snack: 1 cup (too many) sunflower seeds and lots of water

10-10-2009 Sunny's Meals

Breakfast: 2 Eggs scrambled in butter and coffee with splenda and cream
Lunch: tuna salad and crystal lite
Dinner: naked buffalo wings and water

Water Water

10-09-2009 Sunny's Meals

Breakfast: Coffee with splenda and half and half
Lunch: leftover egg salad
Dinner: Steak and salad

water and Sugar free Jello

10-08-2009 Sunny's Meals

Breakfast: An Atkins Shake
Lunch: Egg salad and water
Snack: Coffee with splenda and half and half
Dinner: Boneless brst. of chic with salad

Water

10-07-2009 Sunny's Meals

Breakfast: An Atkins shake and coffee with the usual
Lunch: turkey and 4 oz of swiss cheese with mayo
Dinner: spicy chick wings and salad

WATER

10-06-2009 Sunny's Meals

Breakfast: An Atkins shake & coffee with half and half and splenda
Lunch: turkey and swiss cheese roll-ups with mayo
Dinner: steak AGAIN

Snack: Sugar Free Jello

10-05-2009 Sunny's Meals

Breakfast: An Atkins shake and coffee with splenda and half and half
Lunch: swiss cheese and turkey roll ups
Dinner: leftover steak and small salad

WATER

10-04-2009 Sunny's Meals

Breakfast: An Atkins shake and coffee with half and half and splenda
Lunch: skipped
Dinner: Grilled steak with mushroom, butter & wine sauce and a salad

1 tbs. of crunchy peanut butter

10-03-2009 Sunny's Meals

Breakfast: An Atkins shake
Lunch: A homemade bunless burger
Dinner: Chicken wings and salad

Snack: None.

I'm drinking more water now than ever. Probably 10 glasses per day.

10-02-2009 Sunny's Meals

Breakfast: Just Coffee
Lunch: a shake
Dinner: Chicken and salad

Nothing to snack on...:)